Are you tired of the negative self talk?
Are you stuck in a rut?
Are you lacking motivation &energy?
Are you confused by all the health crazes?
Are you fed up with the way you see yourself?
Are your clothes waiting for you to fit in to again?
Are you ready to prioritize you and your health?
Are you ready to shift the mindset from negative to positve?
Are you ready to feel mentally,emotionally and physically Amazing?
Are you ready to conquer your bad habits once and for all?
If you said YES to the above then you need this challenge to get MOVING into your best self!
In this 5 week life changing challenge you may achieve the following:
An improved mindset that serves your purpose and moves you towards your goals.
Implementation of good habits to replace the bad ones
feel full of energy & ready to take on 2021
weight loss of up to 10 lbs
feel beautiful inside and out
be part of a loving, supportive, non intimidating community of women.
Challenge includes ALL of the following:
3 classes a week -choose from over 20 per week
Daily tips, tools and hacks to replace bad habits with good habits
Weekly challenges specific to change an unhealthy habit
Weekly challenges to better your mindset (journaling, love notes ,etc)
Daily nutrition tips (no Diets!) by a certified Nutrition Coach
A program that is specifically developed to support any woman who is committed to life long changes
Access to coaching/advice 24/7
Valued at $599 -Secure your spot now for only $179
**Please note! The date is just the start date of the challenge when you will receive all pertinent information.Challenge runs October 4 th to Nov 7th
Schedule a FREE consultation today by contacting Jessica at 302-233-3795
This purchase is valid for 10 classes (within 3 months of purchase) for any classes at The Ice House: Wellness + Community(non refundable). See description of classes on the class schedule page. Commit to your wellness-now!!!
*Passes are non- transferable
Join Jessica on Sunday October 11th from 4-6 PM as she guides you on a journey of the 5 G's to achieve a stronger mindset and start living your dream life. This is a 2 hour in depth interactive virtual workshop (through a zoom link) that will help you make the necessary changes in your mindset to better your life and achieve your GOALS! Once you register you will receive link and copy of action guide.
Support Breast Cancer Awareness month with this cute pink tank. Part of proceeds donated to local Delaware Breast Cancer Coalition. Secure yours today and check your boobies!
Join me for a one hour class that will tone and tighten your whole body in a fun way! This class will be through a zoom link and you will receive once you register.
*Must have 5 registered
Become the hero in your story by digging in to the necesarry changes you need to make in order to live a healthy, happy purposeful life! Jessica will help draw out the answers that you already have and help you create a concrete plan to live your BEST life! Bundle includes 4 one hour sessions.
This purchase is valid for 1(ONE) class for any classes at The Ice House: Wellness + Community(non refundable). See description of classes on the class schedule page. Commit to your wellness-now!!!
Sending me a message right now will get you started on the path to living a life that you are meant to live! Together, we can work out a plan to fulfill your passion through a meaningful mind and body connection.
at The Ice House: Wellness + Community (302) 233-3795