Grab a friend and join Jessica Moyer owner of The Ice House Wellness + Community, as she guides you through a blend of cardio, strength training, flexibility, balance and core conditioning in a total body workout while having lots of fun! All fitness levels encouraged! Includes a complimentary glass of delicious wine! Door prizes and more! Saturday March 4th 10 AM at Harvest Ridge Winery
This purchase is valid for 10 classes (within 2 months of purchase) for any classes at The Ice House: Wellness + Community(non refundable). See description of classes on the class schedule page. Commit to your wellness-now!!!
*Passes are non- transferable
This 2 hour experience is for those struggling with grief and loss. Through movement, breath and sound you will be gently guided by Jessica, certified instructor of Grief Movement Training, to transform your pain and struggles into peace and purpose. Dress comfortably. Spaces are very limited. Date January 25th 6-8 PM
Back by popular demand, for those who want as many classes in 6 weeks Less than $30 a week!!!! Valid from January 8th 2023-February 24th
*No classes November 25th, December 30th-January 1st.
2023 and “Me” Makeover Challenge
☹️Have you prioritized everyone and everything else and compromised your mental and physical Health?
➡️Are you ready to say “YES” to your health and have the best year yet?
🛑Are you fed up with feeling exhausted, stressed, unhealthy, overweight and overwhelmed?
🛑Are you frustrated with the mixed messages in the health industry and just want a simple,yet EFFECTIVE plan?
🛑Are you lacking community and sense of belonging?
If you are shaking your🗣️ head to most or all of the above and are READY TO COMMIT, this 6 week challenge could transform your life!
You will receive:
☑️Easy to implement ways to incorporate movement throughout the day.
☑️A simple to follow whole food nutrition plan.
☑️Unlimited classes with 25 a week to choose from.
☑️Access to a world class coach who has helped thousands of women transform their lives.
☑️Access to a certified Macro Missionary Nutrition Coach
☑️An inspiring, non judgmental community who will lift you and cheer you on.
☑️A private group with daily tips to keep you motivated.
👏Join now as this will fill up. Only $289 for the 6 week session. Valued at $649! (Less than $50 a week!)Challenge runs-January 8th-February 24th.
This purchase is valid for 1(ONE) class for any classes at The Ice House: Wellness + Community(non refundable). See description of classes on the class schedule page. Commit to your wellness-now!!!
Looking for 30 women who are feeling a little “fluffy” or out of shape, unhappy with their overall health and ready to ROCK a pair of jeans for the Fall!
If you are feeling any of the following - this challenge is for YOU!
lack of motivation/energy
weight gain/Can't fit into your favorite jeans
loss of muscle mass
feel unattractive, out of shape or just yucky all around
lacking a wonderful community
confused with many fad diets
If you answered YES to any of the above join Jessica Moyer, world class trainer and certified John Maxwell/Ziglar Legacy Coach, ACE Personal Trainer and One Day to Wellness Certified Coach who has guided thousands of women to a happier, healthier life!
In this 6 week ) life changing challenge you may achieve the following
feel full of energy & ready to Rock your (1 to 2 sizes down) jeans
weight loss of up to 15 lbs
feel beautiful inside and out
be part of a loving, supportive, non intimidating community of women.
Challenge includes ALL of the following
Unlimited classes-choose from over 25 per week
Daily tips, tools and hacks to replace bad habits with good habits
Daily nutrition tips (no Diets!) by a certified Nutrition Coach
A program that is specifically developed to support any woman who is committed to lifelong changes
Access to coaching/advice 24/7
Bonus!! Special discounts and a private shopping event by Bel Boutique at the end of the challenge!!
Valued at $599 -Secure your spot now for only $249
**Please note! The date is just the start date of the challenge when you will receive all pertinent information. Challenge runs September 12th-October 21st
Schedule a FREE consultation today by contacting Jessica at 302-233-3795
Become the hero in your story by digging in to the necessary changes you need to make in order to live a healthy, happy purposeful life! Jessica will help draw out the answers that you already have and help you create a concrete plan to live your BEST life! Bundle includes 3 one hour sessions.
ORDER COST INCLUDES:
Triumph through the Tears: Finding Hope and Purpose through Loss is a compelling and true story of an ordinary woman who experienced extraordinary traumas and losses in her life. Through the pain and darkness she was able to rise above and turn the devastation into her life’s purpose. This book is for anyone who is searching for hope despite the tears, trials and sorrows they may experience.
Jessica offers a candid look into the use of the five intrinsic Gifts to improve your mindset and tangible ways to turn your pain into purpose and seek the light. She will guide you in improving your mental and physical health while navigating the difficult and seemingly lonely times of grief. She offers hope you will need for bright days before you. This is your opportunity to open the pages and be inspired to live purposefully triumphant!
*Pre -order cost includes personalized message/autograph plus shipping in the
Sending me a message right now will get you started on the path to living a life that you are meant to live! Together, we can work out a plan to fulfill your passion through a meaningful mind and body connection.
at The Ice House: Wellness + Community (302) 233-3795