This purchase is valid for 10 classes (within 2 months of purchase) for any classes at The Ice House: Wellness + Community(non refundable). See description of classes on the class schedule page. Commit to your wellness-now!!!
*Passes are non- transferable
This purchase is valid for 1(ONE) class for any classes at The Ice House: Wellness + Community(non refundable). See description of classes on the class schedule page. Commit to your wellness-now!!!
Join us at Harvest Ridge Winery Saturday February 19th at 10 AM for a 60 minute Barre class (appropriate for all fitness levels) and wine! Grab your girlfriends for movement, friendship and vino! Please bring a yoga mat.
Are you ready to take ultimate control of 2022 and live your healthiest life?
Are you struggling to make time for you ?
Are you lacking motivation & energy?
Are you confused by all the health crazes and diets?
Are you fed up with the way you see yourself?
Are your clothes waiting for you to fit in to again?
Are you ready to shift the mindset from negative to positive?
Are you ready to feel mentally, emotionally and physically Amazing?
Are you ready to conquer your bad habits once and for all?
If you said YES to the above then you need this challenge to prioritize YOU in 2022 !
In this 5 week LIFE CHANGING challenge you may achieve the following:
An improved mindset that moves you towards your goals.
Implementation of good habits to replace the bad ones
feel full of energy & ready to take on 2022
weight loss and muscle gain
feel beautiful inside and out
be part of a loving, supportive, non intimidating community of women.
Challenge includes ALL of the following:
4 classes a week -choose from over 25 per week
One week meal plan with recipes
Daily nutrition tips (No Diets!) by a certified Nutrition Coach
Daily tips, tools and hacks to replace bad habits with good habits
Weekly challenges specific to change an unhealthy habit to a good one
A program that is specifically developed to support ANY woman who is committed to life long changes
Access to coaching/advice 24/7
Valued at $699 -Secure your spot now for only $239!
Free week of classes January 3-9th if registered by January 2nd!!
**Please note! January 9th is just the start date of the challenge when you will receive all pertinent information.
Click link to register:
Schedule a Complimentary consultation today by contacting Jessica at 302-233-3795
Join Coach Jay & Coach Jess for 60 minutes of fun fitness designed for couples followed by light refreshments! Appropriate for all fitness levels!
ORDER COST INCLUDES:
Triumph through the Tears: Finding Hope and Purpose through Loss is a compelling and true story of an ordinary woman who experienced extraordinary traumas and losses in her life. Through the pain and darkness she was able to rise above and turn the devastation into her life’s purpose. This book is for anyone who is searching for hope despite the tears, trials and sorrows they may experience.
Jessica offers a candid look into the use of the five intrinsic Gifts to improve your mindset and tangible ways to turn your pain into purpose and seek the light. She will guide you in improving your mental and physical health while navigating the difficult and seemingly lonely times of grief. She offers hope you will need for bright days before you. This is your opportunity to open the pages and be inspired to live purposefully triumphant!
*Pre -order cost includes personalized message/autograph plus shipping in the
Become the hero in your story by digging in to the necessary changes you need to make in order to live a healthy, happy purposeful life! Jessica will help draw out the answers that you already have and help you create a concrete plan to live your BEST life! Bundle includes 4 one hour sessions.
Sending me a message right now will get you started on the path to living a life that you are meant to live! Together, we can work out a plan to fulfill your passion through a meaningful mind and body connection.
at The Ice House: Wellness + Community (302) 233-3795