Self Care Hacks for the Busy Mom/Busy Woman-Jessica, owner of The Ice House and women's wellness coach and Melissa owner of Mindful Spirit Connection, reveal their top 10 hacks to help women live a healthier, happier life! In this interactive 90 minute workshop you will learn easy to implement ways to incorporate healthy habits. Date-Wednesday September 28th 7-8:30 PM
Looking for 30 women who are feeling a little “fluffy” or out of shape, unhappy with their overall health and ready to ROCK a pair of jeans for the Fall!
If you are feeling any of the following - this challenge is for YOU!
lack of motivation/energy
weight gain/Can't fit into your favorite jeans
loss of muscle mass
feel unattractive, out of shape or just yucky all around
lacking a wonderful community
confused with many fad diets
If you answered YES to any of the above join Jessica Moyer, world class trainer and certified John Maxwell/Ziglar Legacy Coach, ACE Personal Trainer and One Day to Wellness Certified Coach who has guided thousands of women to a happier, healthier life!
In this 6 week ) life changing challenge you may achieve the following
feel full of energy & ready to Rock your (1 to 2 sizes down) jeans
weight loss of up to 15 lbs
feel beautiful inside and out
be part of a loving, supportive, non intimidating community of women.
Challenge includes ALL of the following
Unlimited classes-choose from over 25 per week
Daily tips, tools and hacks to replace bad habits with good habits
Daily nutrition tips (no Diets!) by a certified Nutrition Coach
A program that is specifically developed to support any woman who is committed to lifelong changes
Access to coaching/advice 24/7
Bonus!! Special discounts and a private shopping event by Bel Boutique at the end of the challenge!!
Valued at $599 -Secure your spot now for only $249
**Please note! The date is just the start date of the challenge when you will receive all pertinent information. Challenge runs September 12th-October 21st
Schedule a FREE consultation today by contacting Jessica at 302-233-3795
Back by popular demand, for those who want as many classes in 6 weeks without the challenge! Less than $35 a week!!!! Valid from September 12th-October 23rd
This purchase is valid for 10 classes (within 2 months of purchase) for any classes at The Ice House: Wellness + Community(non refundable). See description of classes on the class schedule page. Commit to your wellness-now!!!
*Passes are non- transferable
This purchase is valid for 1(ONE) class for any classes at The Ice House: Wellness + Community(non refundable). See description of classes on the class schedule page. Commit to your wellness-now!!!
Become the hero in your story by digging in to the necessary changes you need to make in order to live a healthy, happy purposeful life! Jessica will help draw out the answers that you already have and help you create a concrete plan to live your BEST life! Bundle includes 3 one hour sessions.
ORDER COST INCLUDES:
Triumph through the Tears: Finding Hope and Purpose through Loss is a compelling and true story of an ordinary woman who experienced extraordinary traumas and losses in her life. Through the pain and darkness she was able to rise above and turn the devastation into her life’s purpose. This book is for anyone who is searching for hope despite the tears, trials and sorrows they may experience.
Jessica offers a candid look into the use of the five intrinsic Gifts to improve your mindset and tangible ways to turn your pain into purpose and seek the light. She will guide you in improving your mental and physical health while navigating the difficult and seemingly lonely times of grief. She offers hope you will need for bright days before you. This is your opportunity to open the pages and be inspired to live purposefully triumphant!
*Pre -order cost includes personalized message/autograph plus shipping in the
Sending me a message right now will get you started on the path to living a life that you are meant to live! Together, we can work out a plan to fulfill your passion through a meaningful mind and body connection.
at The Ice House: Wellness + Community (302) 233-3795