The Ice House: Wellness + Community 200 Southern Blvd., Wyoming, DE

(302) 233-3795

Equipping people to discover their purpose through a healthy life style.

Equipping people to discover their purpose through a healthy life style.

Equipping people to discover their purpose through a healthy life style.Equipping people to discover their purpose through a healthy life style.

march class schedule @ the ice house:wellness + communitY

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The Ice House: Wellness + Community

Monday   6:00 AM   Morning Melt - a variety of workouts to supercharge your metabolism

9:00 AM   Yoga & Stretch - mind and body workout w/ Ruthann

5:00 PM   PiYo Live-Pilates/Yoga based workout for all levels w/ Melanie

6:00 PM Barre- full body strength w/ low impact ballet inspired moves

7:00 PM  Dance Party Fitness with Jessica                                                       


Tuesday   6:00 PM   6:00 PM  BarreFight- fusion of Barre and Kickboxing for a full body workout *NEW    

7:00 PM   Ropes, Balls & Bells-circuit style w/ fun equipment 


Wednesday   6:00 AM   Morning Melt - a variety of workouts to supercharge your metabolism

9:00 AM  (Fun)ctional Fitness-  overall strength/cardio/balance for all levels 

4:30 PM   Yoga Stretch and Flow - blend of stretch, strength & balance

6:00 PM   Zumba  with Kyle      


Thursday              6:00 PM    Barrefight -  a fusion high intensity cardio kickboxing and Barre                         

                      7:00 PM    Barre -full body strength workout w/ low impact ballet inspired moves


Friday   6:00 AM   Morning Melt - a variety of workouts to supercharge your metabolism 

9:00 AM    Barre -full body strength workout w/ low impact ballet inspired moves

10:00 AM  Yoga,Stretch & Meditation- improve core/ increase flexibility 


Sunday  11:00 AM   PiYo Live-Pilates/Yoga based workout for all levels w/ Melanie


Special  Announcements & Classes: 

*classes are subject to change

March 15th Barre Bootcamp 11 AM

March 15th Ice House Run Project  12:30 PM

March 22nd Ice House Run Project 12:30 PM

March 27th Date Night Bracket Bootcamp 6:30 PM


*classes are subject to change

Purchase Class Passes or Check out Special events at https://purposefullifewellnesscoach.com/contact-us

 ***Personal Training, Small Group Training and Life/Wellness Coaching available 

Upcoming Ice House Events

Upcoming Ice House Events

Upcoming Ice House Events

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March 15th Barre Bootcamp 11 AM

March 15th Ice House Run Project  12:30 PM

March 22nd Ice House Run Project 12:30 PM

March 27th Date Night Bracket Bootcamp 6:30 PM

Specials

Upcoming Ice House Events

Upcoming Ice House Events

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BarreFight at the Vineyard Sunday, March 8th 11AM-1PM

@HARVEST RIDGE WINERY


Coming Soon

Coming Soon

Coming Soon

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Coming Soon at 

The Ice House:  Wellness + Community



Testimonial

Coming Soon

Coming Soon

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"Jessica demonstrated her friendship and graciousness when she voluntarily held a fundraiser when I was first diagnosed with Brain Cancer.

Here we are, years later, and she has opened her own business…The ICE HOUSE! After reading her purpose online, I immediately contacted Jessica.  She was quick to respond, not only as a Life Coach, but as aTrue friend!

Jessica encouraged me to reach beyond my fear/anxiety and to do more than sit around angry or depressed, waiting for my cancer to kill me. She taught me to recognize, as once quoted, 'My Purpose IS BIGGER than My Pain.'   She helped me re-identify my purpose based on characteristics of what I believed my original purpose once was.

 I want to THANK Jessica for being a Phenomenal Life Coach, and Friend. Due to her love and support, I can now believe and live up to my Positive Affirmation, “You are STRONG…despite your obstacles, You never give up & manage to Inspire others!”

-Haydee R.